{"id":3120,"date":"2018-10-31T14:59:18","date_gmt":"2018-10-31T14:59:18","guid":{"rendered":"https:\/\/doro-tea.ro\/blog\/?p=3120"},"modified":"2019-08-07T14:34:46","modified_gmt":"2019-08-07T14:34:46","slug":"de-ce-sa-bei-ceai-de-melisa-roinita","status":"publish","type":"post","link":"https:\/\/doro-tea.ro\/blog\/de-ce-sa-bei-ceai-de-melisa-roinita\/","title":{"rendered":"De ce s\u0103 bei ceai de melisa (roini\u021b\u0103)"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Roini\u021ba sau melisa<\/strong> (\u201c<em>Melissa officinalis<\/em>\u201d, dup\u0103 numele din buletin) este o plant\u0103 din aceea\u0219i familie cu <strong>menta<\/strong>, folosit\u0103 de secole ca remediu pentru a combate diferite afec\u021biuni. <strong>Frunzele<\/strong> puse \u00een ap\u0103 fierbinte creeaz\u0103 o infuzie aromat\u0103, cu propriet\u0103\u021bi benefice pentru organism. De asemenea, se pot infuza \u0219i <strong>florile de melisa<\/strong>, ce au culoarea alb\u0103.<\/p>\n<figure id=\"attachment_3122\" aria-describedby=\"caption-attachment-3122\" style=\"width: 1920px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/doro-tea.ro\/blog\/wp-content\/uploads\/2018\/10\/De-ce-s\u0103-bei-ceai-de-melisa-roini\u021b\u0103.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3122\" src=\"https:\/\/doro-tea.ro\/blog\/wp-content\/uploads\/2018\/10\/De-ce-s\u0103-bei-ceai-de-melisa-roini\u021b\u0103.png\" alt=\"De ce s\u0103 bei ceai de melisa (roini\u021b\u0103)\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/doro-tea.ro\/blog\/wp-content\/uploads\/2018\/10\/De-ce-s\u0103-bei-ceai-de-melisa-roini\u021b\u0103.png 1920w, https:\/\/doro-tea.ro\/blog\/wp-content\/uploads\/2018\/10\/De-ce-s\u0103-bei-ceai-de-melisa-roini\u021b\u0103-300x169.png 300w, https:\/\/doro-tea.ro\/blog\/wp-content\/uploads\/2018\/10\/De-ce-s\u0103-bei-ceai-de-melisa-roini\u021b\u0103-768x432.png 768w, https:\/\/doro-tea.ro\/blog\/wp-content\/uploads\/2018\/10\/De-ce-s\u0103-bei-ceai-de-melisa-roini\u021b\u0103-1024x576.png 1024w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><figcaption id=\"caption-attachment-3122\" class=\"wp-caption-text\">Foto: theherbalacademy.com<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><strong>Ceai de melisa \u2013 beneficii<\/strong><\/p>\n<p style=\"text-align: justify;\">Iat\u0103 o parte dintre propriet\u0103\u021bile roini\u021bei, de care po\u021bi profita dac\u0103 o consumi sub form\u0103 de infuzie sau ca atare:\u00a0<!--more--><\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>Contribuie la un somn odihnitor. <\/strong>Dac\u0103 vrei s\u0103 adormi mai u\u0219or \u0219i s\u0103 te odihne\u0219ti mai bine, bea un ceai de roini\u021b\u0103 seara, \u00eenainte de culcare. Eventual, po\u021bi combina melisa cu alte plante ce ajut\u0103 la tratarea insomniei, cum ar fi mu\u0219e\u021belul, valeriana sau teiul.<\/li>\n<li><strong>Ajut\u0103 digestia. <\/strong>Despre roini\u021b\u0103 se \u0219tie c\u0103 \u00eembun\u0103t\u0103\u021be\u0219te digestia \u0219i alin\u0103 durerile abdominale. Al\u0103turi de ment\u0103, face o infuzie excelent\u0103 pentru a sc\u0103pa de indigestie. Mai po\u021bi consuma frunzele de melisa dup\u0103 mas\u0103, \u00eentr-un smoothie sau combinate cu iaurt.<\/li>\n<li><strong>Reduce senza\u021bia de grea\u021b\u0103. <\/strong>Av\u00e2nd \u00een vedere impactul benefic asupra sistemului digestiv, melisa poate fi de folos \u00een caz de grea\u021b\u0103, de preferat \u00een combina\u021bie cu alte plante.<\/li>\n<li><strong>Diminueaz\u0103 stresul. <\/strong>Ceaiul de melisa poate calma simptomele stresului, te poate ajuta s\u0103 te relaxezi \u0219i \u00eembun\u0103t\u0103\u021be\u0219te starea de spirit. Unele studii au ar\u0103tat c\u0103 roini\u021ba este eficient\u0103 \u0219i \u00een st\u0103rile nervoase sau de anxietate.<\/li>\n<li><strong>Amelioreaz\u0103 durerile de cap. <\/strong>Roini\u021ba poate ajuta la tratarea durerilor de cap, mai ales dac\u0103 acestea sunt cauzate de stres, iar propriet\u0103\u021bile relaxante ale plantei contribuie la destindere \u0219i detensionarea mu\u0219chilor.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u00cen <strong>magazinul online d\u2019Oro Tea<\/strong> g\u0103se\u0219ti melisa \u00een dou\u0103 mixuri de plante aromate &#8211; <strong><a href=\"https:\/\/doro-tea.ro\/ceai-plante-belsug-vitamine\">Bel\u0219ug de Vitamine<\/a><\/strong>\u00a0\u0219i <strong><a href=\"https:\/\/doro-tea.ro\/ceai-plante-trezeste-te-devreme\">Bun\u0103 diminea\u021ba<\/a><\/strong>, ce con\u021bin ingrediente bune pentru trup \u0219i suflet.<\/p>\n<p style=\"text-align: justify;\"><strong>Le-ai \u00eencercat? Cum \u021bi s-au p\u0103rut?\u00a0<\/strong><\/p>\n<hr \/>\n<p style=\"text-align: justify;\"><em>Surse: sanatatecuplante.ro, healthline.com, livestrong.com<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Roini\u021ba sau melisa (\u201cMelissa officinalis\u201d, dup\u0103 numele din buletin) este o plant\u0103 din aceea\u0219i familie cu menta, folosit\u0103 de secole ca remediu pentru a combate diferite afec\u021biuni. Frunzele puse \u00een ap\u0103 fierbinte creeaz\u0103 o infuzie aromat\u0103, cu propriet\u0103\u021bi benefice pentru organism. De asemenea, se pot infuza \u0219i florile de melisa, ce au culoarea alb\u0103. Ceai &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/doro-tea.ro\/blog\/de-ce-sa-bei-ceai-de-melisa-roinita\/\" class=\"more-link\">Continu\u0103 lectura<span class=\"screen-reader-text\"> \u201eDe ce s\u0103 bei ceai de melisa (roini\u021b\u0103)\u201d<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[172,121,47,385,384],"class_list":["post-3120","post","type-post","status-publish","format-standard","hentry","category-despre-ceai","tag-ceai-de-plante","tag-infuzie","tag-infuzii-plante","tag-melisa","tag-roinita"],"_links":{"self":[{"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/posts\/3120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/comments?post=3120"}],"version-history":[{"count":5,"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/posts\/3120\/revisions"}],"predecessor-version":[{"id":3447,"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/posts\/3120\/revisions\/3447"}],"wp:attachment":[{"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/media?parent=3120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/categories?post=3120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/tags?post=3120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}