{"id":3305,"date":"2019-04-10T14:34:09","date_gmt":"2019-04-10T14:34:09","guid":{"rendered":"https:\/\/doro-tea.ro\/blog\/?p=3305"},"modified":"2021-04-23T12:54:37","modified_gmt":"2021-04-23T12:54:37","slug":"de-ce-sa-consumi-ceai-verde-gyokuro-calitati-si-beneficii","status":"publish","type":"post","link":"https:\/\/doro-tea.ro\/blog\/de-ce-sa-consumi-ceai-verde-gyokuro-calitati-si-beneficii\/","title":{"rendered":"De ce s\u0103 consumi ceai verde Gyokuro. Calit\u0103\u021bi \u0219i beneficii"},"content":{"rendered":"\n<p><strong><a href=\"https:\/\/doro-tea.ro\/ceaiuri\/ceai-verde\/ceai-gyokuro-japonia\">Gyokuro<\/a><\/strong> este un ceai bogat \u00een antioxidan\u021bi, astfel c\u0103 fiecare cea\u0219c\u0103 b\u0103ut\u0103 vine cu <strong>beneficii pentru s\u0103n\u0103tate<\/strong>, pe l\u00e2ng\u0103 <strong>gustul pl\u0103cut.<\/strong><\/p>\n\n\n\n<p>Hai s\u0103 vorbim mai \u00eent\u00e2i despre acest gust deosebit.<\/p>\n\n\n\n<p>Gustul caracteristic al ceaiului verde se datoreaz\u0103 \u00een mare parte unui aminoacid numit <a href=\"https:\/\/doro-tea.ro\/blog\/secretul-relaxarii-din-ceasca-de-ceai\/\"><strong>L-Teanin\u0103<\/strong><\/a>, care intensific\u0103 savoarea b\u0103uturii \u0219i \u00eei confer\u0103 o arom\u0103 dulceag\u0103.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"810\" height=\"450\" src=\"https:\/\/doro-tea.ro\/blog\/wp-content\/uploads\/2019\/04\/ceai-Gyokuro.png\" alt=\"\" class=\"wp-image-3308\" srcset=\"https:\/\/doro-tea.ro\/blog\/wp-content\/uploads\/2019\/04\/ceai-Gyokuro.png 810w, https:\/\/doro-tea.ro\/blog\/wp-content\/uploads\/2019\/04\/ceai-Gyokuro-300x167.png 300w, https:\/\/doro-tea.ro\/blog\/wp-content\/uploads\/2019\/04\/ceai-Gyokuro-768x427.png 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/div>\n\n\n\n<p>L-Teanina este produs\u0103 de r\u0103d\u0103cinile plantei de ceai (<em>Camellia sinensis<\/em>) \u0219i apoi direc\u021bionat\u0103 spre frunze. C\u00e2nd acestea iau contact cu lumina, L-Teanina este transformat\u0103 \u00een <strong>catehin\u0103<\/strong>, un polifenol responsabil de <strong>astringen\u021ba ceaiului verde<\/strong>.<\/p>\n\n\n\n<p>\u00cen cazul Gyokuro, tufele de ceai sunt umbrite \u00eenainte de recoltare, astfel c\u0103 nu exist\u0103 mult\u0103 lumin\u0103 solar\u0103. \u00cen consecin\u021b\u0103, cantitatea de L-Teanin\u0103 transformat\u0103 \u00een catehin\u0103 este mai redus\u0103, ceea ce d\u0103 ceaiului Gyokuro <strong>un gust dulceag, intens<\/strong>, datorit\u0103 cantit\u0103\u021bii mari de clorofil\u0103.&nbsp;<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>\u0218i, bine\u00een\u021beles, nu lipsesc <strong>calit\u0103\u021bile pentru s\u0103n\u0103tate<\/strong>:<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><a href=\"https:\/\/doro-tea.ro\/ceai-gyokuro-japonia\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/doro-tea.ro\/image\/cache\/data\/ceai%20verde\/CV540-Gyokuro-630x630.jpg\" alt=\"\" width=\"189\" height=\"189\"\/><\/a><figcaption><a href=\"https:\/\/doro-tea.ro\/ceai-gyokuro-japonia\">Ceai verde Gyokuro Japonia<\/a><br>de la 58 lei \/ 50g<\/figcaption><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>Al\u0103turi de o alimenta\u021bie adecvat\u0103 \u0219i de exerci\u021bii fizice, antioxidan\u021bii din ceaiul verde Gyokuro contribuie la starea de bine \u0219i accelereaz\u0103 metabolismul, ajut\u00e2ndu-te s\u0103-\u021bi men\u021bii silueta.<\/li><li>Datorit\u0103 prezen\u021bei fluorului \u0219i a altor minerale, ceaiul Gyokuro este excelent pentru <strong>s\u0103n\u0103tatea din\u021bilor<\/strong>, prevenind apari\u021bia cariilor \u0219i a infec\u021biilor bacteriene. Bonus, \u00ee\u021bi va men\u021bine respira\u021bia proasp\u0103t\u0103.<\/li><li>Av\u00e2nd \u00een vedere condi\u021biile de cultivare \u0219i perioada de umbrire, ceaiul Gyokuro con\u021bine o cantitate mai mare de cofein\u0103 dec\u00e2t alte ceaiuri verzi. Astfel, el <strong>cre\u0219te capacitatea de concentrare, timpul de reac\u021bie \u0219i aten\u021bia<\/strong>. Totu\u0219i, spre deosebire de cafea, cofeina din Gyokuro este eliberat\u0103 treptat \u00een organism, pe parcursul \u00eentregii zile, astfel c\u0103 nu te vei sim\u021bi agitat dintr-odat\u0103.<\/li><li>Combina\u021bia de cafein\u0103 \u0219i L-Teanin\u0103 <strong>\u00eembun\u0103t\u0103\u021be\u0219te func\u021biile cerebrale<\/strong>, deci o can\u0103 de ceai Gyokuro e de folos mai ales dac\u0103 ai de \u00eenv\u0103\u021bat pentru un examen sau de preg\u0103tit un proiect important.<\/li><li>Mineralele, nutrien\u021bii, antioxidan\u021bii \u0219i vitaminele din compozi\u021bia acestui ceai <strong>reduc riscul bolilor cardiovasculare<\/strong>, scad colesterolul r\u0103u \u0219i echilibreaz\u0103 nivelul glicemiei.<\/li><\/ul>\n\n\n\n<p>\u00cen concluzie, ceaiul Gyokuro este un energizant s\u0103n\u0103tos care te \u021bine \u201e\u00een priz\u0103\u201d, dar f\u0103r\u0103 s\u0103-\u021bi dea o senza\u021bie nepl\u0103cut\u0103 de surescitare. <strong><a href=\"https:\/\/doro-tea.ro\/ceaiuri\/ceai-verde\/ceai-gyokuro-japonia\">Te invit\u0103m s\u0103-l \u00eencerci!<\/a><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><em>Surse: <a href=\"http:\/\/www.therighttea.com\">www.therighttea.com<\/a>, <a href=\"http:\/\/www.japanesegreenteain.com\">www.japanesegreenteain.com<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gyokuro este un ceai bogat \u00een antioxidan\u021bi, astfel c\u0103 fiecare cea\u0219c\u0103 b\u0103ut\u0103 vine cu beneficii pentru s\u0103n\u0103tate, pe l\u00e2ng\u0103 gustul pl\u0103cut. Hai s\u0103 vorbim mai \u00eent\u00e2i despre acest gust deosebit. Gustul caracteristic al ceaiului verde se datoreaz\u0103 \u00een mare parte unui aminoacid numit L-Teanin\u0103, care intensific\u0103 savoarea b\u0103uturii \u0219i \u00eei confer\u0103 o arom\u0103 dulceag\u0103. L-Teanina &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/doro-tea.ro\/blog\/de-ce-sa-consumi-ceai-verde-gyokuro-calitati-si-beneficii\/\" class=\"more-link\">Continu\u0103 lectura<span class=\"screen-reader-text\"> \u201eDe ce s\u0103 consumi ceai verde Gyokuro. Calit\u0103\u021bi \u0219i beneficii\u201d<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":3308,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[58,341,20,343],"class_list":["post-3305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-despre-ceai","tag-beneficii-ceai-verde","tag-ceai-japonez","tag-ceai-verde","tag-gyokuro"],"_links":{"self":[{"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/posts\/3305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/comments?post=3305"}],"version-history":[{"count":5,"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/posts\/3305\/revisions"}],"predecessor-version":[{"id":4688,"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/posts\/3305\/revisions\/4688"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/media\/3308"}],"wp:attachment":[{"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/media?parent=3305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/categories?post=3305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/tags?post=3305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}