{"id":4520,"date":"2021-04-22T12:53:28","date_gmt":"2021-04-22T12:53:28","guid":{"rendered":"https:\/\/doro-tea.ro\/blog\/?p=4520"},"modified":"2021-04-22T12:53:29","modified_gmt":"2021-04-22T12:53:29","slug":"yerba-mate-si-traditiile-sud-americane","status":"publish","type":"post","link":"https:\/\/doro-tea.ro\/blog\/yerba-mate-si-traditiile-sud-americane\/","title":{"rendered":"Yerba mate \u0219i tradi\u021biile sud-americane"},"content":{"rendered":"\n<p>Al\u0103turi de ceai, cafea, cacao, kola\n\u0219i guarana, <strong><a href=\"https:\/\/doro-tea.ro\/ceaiuri\/ceai-plante\/ceai-mate-branzilian\">yerba mate<\/a><\/strong>\neste una dintre plantele ce con\u021bin cofein\u0103, folosit\u0103 de secole pentru a ob\u021bine\no infuzie energizant\u0103, mai pu\u021bin astringent\u0103 dec\u00e2t ceaiul. <\/p>\n\n\n\n<p>Yerba mate (<em>Ilex\nparaguariensis<\/em>) este nativ\u0103 \u00een America de Sud, iar b\u0103utura dateaz\u0103 din era\npre-Columbian\u0103, c\u00e2nd se consuma de c\u0103tre popula\u021bia <strong>Guaran\u00ed din Paraguay<\/strong>.\nFrunzele \u0219i crengu\u021bele plantei erau infuzate \u00een ap\u0103 fierbinte, b\u0103utura fiind apreciat\u0103\n\u00een special pentru efectele benefice asupra s\u0103n\u0103t\u0103\u021bii. Se credea c\u0103 spore\u0219te\nvitalitatea \u0219i are puteri vindec\u0103toare. Yerba mate era totodat\u0103 \u0219i o plant\u0103 cu atribute\nspirituale, fiind utilizat\u0103 \u00een ceremoniile religioase \u0219i tribale. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/doro-tea.ro\/blog\/wp-content\/uploads\/2021\/04\/yerba-mate-1024x683.jpg\" alt=\"\" class=\"wp-image-4523\" srcset=\"https:\/\/doro-tea.ro\/blog\/wp-content\/uploads\/2021\/04\/yerba-mate-1024x683.jpg 1024w, https:\/\/doro-tea.ro\/blog\/wp-content\/uploads\/2021\/04\/yerba-mate-300x200.jpg 300w, https:\/\/doro-tea.ro\/blog\/wp-content\/uploads\/2021\/04\/yerba-mate-768x512.jpg 768w, https:\/\/doro-tea.ro\/blog\/wp-content\/uploads\/2021\/04\/yerba-mate.jpg 1200w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/div>\n\n\n\n<p>\u0218i alte state din regiune, ca Brazilia,\nArgentina, Uruguay \u0219i Chile, apreciau aceast\u0103 plant\u0103, astfel c\u0103 inclusiv dup\u0103\ncolonizarea spaniol\u0103 \u0219i r\u0103sp\u00e2ndirea cafelei \u0219i ceaiului \u00een America de Sud, <strong>yerba\nmate \u0219i-a p\u0103strat popularitatea<\/strong>. Ba chiar mai mult, s-a r\u0103sp\u00e2ndit treptat\n\u00een restul lumii, astfel c\u0103 acum po\u021bi savura aceast\u0103 infuzie energizant\u0103 pe tot\nglobul.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Propriet\u0103\u021bile stimulante ale\nb\u0103uturii au f\u0103cut-o foarte pre\u021buit\u0103 de <em>gauchos<\/em> argentinieni (cowboy),\ncare o beau diminea\u021ba \u0219i seara pentru energie, \u00een timp ce st\u0103teau jurul\nfocurilor de tab\u0103r\u0103. Recipientul cu mate era dat din m\u00e2n\u0103 \u00een m\u00e2n\u0103 \u0219i fiecare\nbea din el, \u00een a\u0219teptarea m\u00e2nc\u0103rii.<\/p>\n\n\n\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18034743\/\">Studiile \u0219tiin\u021bifice<\/a>\nactuale au ar\u0103tat c\u0103 yerba mate are efect hepatoprotector, antiinflamator \u0219i diuretic,\nstimuleaz\u0103 sistemul nervos central \u0219i este benefic\u0103 pentru sistemul\ncardiovascular.<\/p>\n\n\n\n<p>Consumul de Yerba mate al\u0103turi de\nal\u021bi oameni este o tradi\u021bie \u00een America de Sud, unde b\u0103utura creeaz\u0103 un spa\u021biude<strong> conexiune, s\u0103rb\u0103toare \u0219i conversa\u021bie.<\/strong> &nbsp;<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"681\" height=\"1024\" src=\"https:\/\/doro-tea.ro\/blog\/wp-content\/uploads\/2021\/04\/yerba-mate-infuzie-681x1024.jpg\" alt=\"\" class=\"wp-image-4524\" srcset=\"https:\/\/doro-tea.ro\/blog\/wp-content\/uploads\/2021\/04\/yerba-mate-infuzie-681x1024.jpg 681w, https:\/\/doro-tea.ro\/blog\/wp-content\/uploads\/2021\/04\/yerba-mate-infuzie-200x300.jpg 200w, https:\/\/doro-tea.ro\/blog\/wp-content\/uploads\/2021\/04\/yerba-mate-infuzie.jpg 700w\" sizes=\"auto, (max-width: 681px) 100vw, 681px\" \/><\/figure><\/div>\n\n\n\n<p>\u00cen mod tradi\u021bional, pentru a bea\nmate este nevoie de <strong>o t\u0103rt\u0103cu\u021b\u0103 uscat\u0103<\/strong> (<em>mate<\/em>), de obicei provenit\u0103\nde la planta <em>Calabash<\/em>, de un pai special care filtreaz\u0103 frunzele (<em><strong><a href=\"https:\/\/doro-tea.ro\/accesorii-ceai\/alte-accesorii\/pai-bombilla\"><em>bombilla<\/em><\/a><\/strong><\/em>)\n\u0219i un termos, pentru a transporta apa fierbinte. Conform tradi\u021biei, se st\u0103 \u00een\ncerc, iar o persoan\u0103 umple recipientul cu frunze yerba mate, adaug\u0103 pu\u021bin\u0103 ap\u0103\ncald\u0103 pentru ca aromele s\u0103 \u00eenceap\u0103 s\u0103 fie eliberate, pune <em>bombilla<\/em>\n\u00een\u0103untru \u0219i apoi toarn\u0103 ap\u0103 fierbinte (nu fiart\u0103, pentru a nu deteriora\nfrunzele). Pe m\u0103sur\u0103 ce recipientul este trecut de la o persoan\u0103 la alta \u0219i se\ngole\u0219te, se mai completeaz\u0103 cu ap\u0103 fierbinte. Se spune c\u0103 <em>bombilla<\/em> nu\ntrebuie folosit\u0103 pentru a amesteca b\u0103utura, acest gest fiind considerat foarte\nnepoliticos.<\/p>\n\n\n\n<p><strong>Exist\u0103 numeroase tipuri de <em>mate<\/em>\n\u0219i <em>bombillas<\/em>.<\/strong> Majoritatea recipientelor sunt realizate chiar din\nt\u0103rt\u0103cu\u021be uscate, \u00eens\u0103 pot fi fabricate \u0219i din ceramic\u0103 sau lemn \u0219i pictate\napoi decorativ. <em>Bombillas<\/em> se produc din materiale diverse, printre care\nargint, o\u021bel inoxidabil sau bambus.<\/p>\n\n\n\n<p>\u00cen mod obi\u0219nuit yerba mate se bea\nsimpl\u0103, \u00eens\u0103 cei care nu apreciaz\u0103 gustul ierbos, u\u0219or am\u0103rui al plantei, o pot\nasezona cu zah\u0103r, lapte, suc de l\u0103m\u00e2ie sau alte ierburi aromatice.<\/p>\n\n\n\n<p>Tradi\u021biile din jurul prepar\u0103rii\n\u0219i consumului de mate \u00eembrac\u0103 forme diferite \u00een func\u021bie de \u021bar\u0103. <strong>Brazilienii<\/strong>\nnumesc infuzia \u201c<em>chimarr\u00e3o<\/em>\u201d \u0219i este considerat\u0103 a fi mai u\u0219oar\u0103 \u00een compara\u021bia\ncu cea din statele vecine. T\u0103rt\u0103cu\u021ba este numit\u0103 aici \u201c<em>cuia<\/em>\u201d, iar paiul,\n\u201c<em>bomba<\/em>\u201d. \u00cen <strong>Uruguay <\/strong>este ceva obi\u0219nuit ca oamenii s\u0103 poarte cu ei\nun termos special pentru mate, pe care \u00eel reumplu cu ap\u0103 fierbinte. \u00cen <strong>Paraguay<\/strong>,\nmate este folosit\u0103 ca baz\u0103 pentru infuziile de plante, fiind consumate adesea\nreci (\u201c<em>terer\u00e9<\/em>\u201d), inclusiv cu suc de fructe. Argentinienii prefer\u0103 o variant\u0103\npr\u0103jit\u0103 de mate, pe care o servesc \u00eendulcit\u0103, al\u0103turi de produse de patiserie\ndulci, la micul dejun sau ca gustare.<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<p><em>Surse: <a href=\"https:\/\/www.britannica.com\/topic\/mate-beverage\">britannica.com<\/a>, <a href=\"https:\/\/www.foodandwine.com\/tea\/why-you-should-be-drinking-yerba-mate-tea\">foodandwine.com<\/a>,\n<a href=\"https:\/\/www.teatulia.com\/tea-varieties\/what-is-yerba-mate.htm\">teatulia.com<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Al\u0103turi de ceai, cafea, cacao, kola \u0219i guarana, yerba mate este una dintre plantele ce con\u021bin cofein\u0103, folosit\u0103 de secole pentru a ob\u021bine o infuzie energizant\u0103, mai pu\u021bin astringent\u0103 dec\u00e2t ceaiul. Yerba mate (Ilex paraguariensis) este nativ\u0103 \u00een America de Sud, iar b\u0103utura dateaz\u0103 din era pre-Columbian\u0103, c\u00e2nd se consuma de c\u0103tre popula\u021bia Guaran\u00ed din &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/doro-tea.ro\/blog\/yerba-mate-si-traditiile-sud-americane\/\" class=\"more-link\">Continu\u0103 lectura<span class=\"screen-reader-text\"> \u201eYerba mate \u0219i tradi\u021biile sud-americane\u201d<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46,9],"tags":[87,418,47,84,480],"class_list":["post-4520","post","type-post","status-publish","format-standard","hentry","category-despre-ceai","category-inspiratie","tag-bombilla","tag-cofeina","tag-infuzii-plante","tag-mate","tag-yerba-mate"],"_links":{"self":[{"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/posts\/4520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/comments?post=4520"}],"version-history":[{"count":2,"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/posts\/4520\/revisions"}],"predecessor-version":[{"id":4525,"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/posts\/4520\/revisions\/4525"}],"wp:attachment":[{"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/media?parent=4520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/categories?post=4520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/tags?post=4520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}