{"id":4844,"date":"2021-08-18T07:16:28","date_gmt":"2021-08-18T07:16:28","guid":{"rendered":"https:\/\/doro-tea.ro\/blog\/?p=4844"},"modified":"2021-08-12T08:17:17","modified_gmt":"2021-08-12T08:17:17","slug":"e-sanatos-sa-bei-ceai-cu-lapte","status":"publish","type":"post","link":"https:\/\/doro-tea.ro\/blog\/e-sanatos-sa-bei-ceai-cu-lapte\/","title":{"rendered":"E s\u0103n\u0103tos s\u0103 bei ceai cu lapte?"},"content":{"rendered":"\n

Ceaiul negru<\/strong> este\ncompletat perfect de lapte,<\/strong> mai ales dac\u0103 vorbim de sortimente ca Masala\nChai<\/a> sau English\nBreakfast<\/a>. Laptele confer\u0103 consisten\u021b\u0103 ceaiului negru \u0219i \u00eei pune \u00een valoare\ngustul, indiferent c\u0103 alegi s\u0103 \u00eel consumi cald sau rece.<\/p>\n\n\n\n

C\u00e2t de s\u0103n\u0103toas\u0103 este \u00eens\u0103 aceast\u0103\ncombina\u021bie? Diminueaz\u0103 laptele din beneficiile ceaiului?<\/strong><\/p>\n\n\n\n

Ceaiurile, \u00een special variet\u0103\u021bile\nnegre \u0219i verzi, sunt bogate \u00een compu\u0219i care ac\u021bioneaz\u0103 ca antioxidan\u021bi \u0219i pot\ncontribui la sc\u0103derea tensiunii arteriale \u0219i a nivelului de colesterol, printre\nalte beneficii.<\/p>\n\n\n\n

Laptele se pare c\u0103 influen\u021beaz\u0103 chimia ceaiului,<\/strong> dar studiile pe acest subict au ajuns la concluzii diferite. <\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

O cercetare<\/a> a ar\u0103tat c\u0103 laptele afecteaz\u0103 absorb\u021bia \u0219i activitatea antioxidant\u0103 a compu\u0219ilor din ceai, diminu\u00e2nd efectele s\u0103n\u0103toase ale ceaiului asupr\u0103 sistemului vascular. Cazeina, o protein\u0103 din lapte, s-ar putea asocia cu flavonoizii din ceai, \u00eempiedic\u00e2nd activitatea lor \u00een organism. <\/p>\n\n\n\n\n\n\n\n

Un alt studiu<\/a> a ajuns la rezultate diferite: concentra\u021bia de antioxidan\u021bi din s\u00e2nge nu este afectat\u0103, deoarece combina\u021bia de proteine \u0219i polifenoli se descompune \u00een timpul digestiei. A\u0219adar, laptele nu influen\u021beaz\u0103 deloc propriet\u0103\u021bile ceaiului negru, iar efectele sale benefice r\u0103m\u00e2n active.<\/p>\n\n\n\n

Pe de alt\u0103 parte, oamenii de \u0219tiin\u021b\u0103 au atras aten\u021bia c\u0103 durata de infuzie<\/a> <\/strong>ar putea avea un efect asupra gradului de absorb\u021bie al antioxidan\u021bilor din ceai, indiferent dac\u0103 se adaug\u0103 sau nu lapte. Cu c\u00e2t frunzele de ceai sunt l\u0103sate mai mult la infuzat \u00een ap\u0103 fierbinte, cu at\u00e2t organismul absoarbe mai bine antioxidan\u021bii din b\u0103utur\u0103. <\/p>\n\n\n\n

Alegerea noastr\u0103<\/strong><\/h3>\n\n\n\n

Ne place mult ceaiul negru \u00een\ncompania laptelui, a\u0219a c\u0103 ne bucur\u0103m de gustul delicios al acestei perechi cu\norice ocazie. Totu\u0219i, \u00een cazul ceaiurilor negre aromatizate cu fructe \u0219i flori,\nca Nuga\ncu prune<\/a><\/strong>, Sanguinello<\/a><\/strong>\nsau Spirit\nHawaiian<\/a><\/strong>, consider\u0103m c\u0103 aroma este suficient de intens\u0103 chiar \u0219i f\u0103r\u0103 a\nad\u0103uga lapte. Pe acestea le savur\u0103m simple, \u00eendulcite cu miere. <\/p>\n\n\n\n

Tu cum bei ceaiul negru? Cu lapte sau simplu?<\/strong><\/h3>\n\n\n\n
\n\n\n\n

Surs\u0103<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Ceaiul negru este completat perfect de lapte, mai ales dac\u0103 vorbim de sortimente ca Masala Chai sau English Breakfast. Laptele confer\u0103 consisten\u021b\u0103 ceaiului negru \u0219i \u00eei pune \u00een valoare gustul, indiferent c\u0103 alegi s\u0103 \u00eel consumi cald sau rece. C\u00e2t de s\u0103n\u0103toas\u0103 este \u00eens\u0103 aceast\u0103 combina\u021bie? Diminueaz\u0103 laptele din beneficiile ceaiului? Ceaiurile, \u00een special variet\u0103\u021bile … <\/p>\n

Continu\u0103 lectura \u201eE s\u0103n\u0103tos s\u0103 bei ceai cu lapte?\u201d<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[155],"tags":[377,30,51],"class_list":["post-4844","post","type-post","status-publish","format-standard","hentry","category-sanatate-2","tag-ceai-cu-lapte","tag-ceai-negru","tag-sanatate"],"_links":{"self":[{"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/posts\/4844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/comments?post=4844"}],"version-history":[{"count":5,"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/posts\/4844\/revisions"}],"predecessor-version":[{"id":4851,"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/posts\/4844\/revisions\/4851"}],"wp:attachment":[{"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/media?parent=4844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/categories?post=4844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doro-tea.ro\/blog\/wp-json\/wp\/v2\/tags?post=4844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}